My story:

So why did I decide on the use of alternative methods to heal my stress? 

I was married to a man who had a mental illness, paranoid schizophrenia. Although he understood his condition, he denied it, and refused to take medication that would resolve the chemical imbalance he was having and he refused any psychological treatment as well. I am not going into this disease process; I am going to let you know that the incredible stress that was generated in my life and in the lives of my children was horrific!!

I resisted the use of the prescription medications that my doctor suggested because I needed a clear mind and stable emotions to solve the problems in my life and raise my children. 
I did not like the added chemicals in my body that would decrease my immunities; I needed to stay well for my children and myself. 
My doctor was surprised how well my natural solutions to my stress was working. He monitored my progress over the years and found my methods worked for me. He also did some research and agreed that these solutions work.
I used natural alterative methods to reduce, relieve and eliminate my stress symptoms.

I survived over 21 years in this marriage and then the divorce, without drugs or alcohol.I can teach you, as I have taught others to have a stress-less life. 

A lot of you are already taking medications that your doctor has prescribed for you stress. I do not want you to stop; I want you to start using the natural solutions right along with your medications. 
For one thing, the effectiveness of the medications with increase, and perhaps your doctor will change the dosage of your medications because your body is responding so well. The natural solutions I suggest increase your own body’s ability to reduce stress through conditioning or learning. Perhaps over time you can use less medication.
Getting your life back by using natural solutions will help your body and mind. This is now available to you, come enjoy you journey to stress management the natural way.

 I live in Arizona, work for a local hospice and I have my son and two cats living a stress-less life with me.