Nothing like getting totally stressed out before you even get out of bed in the morning. The loud very annoying buzz sound that your alarm clock makes can jangle your nerves as well as your ears. Besides making us move quickly, ( some of us don't move as quickly as we did when we were younger).
You do have many choices now a days.
There is still the windup bell ringing, ear stressing, teeth clinching alarm clocks.
The buzzer/tone alarms that have a graduated tone. they go from semi loud to 100 decibels in a few seconds. This is ok if you have to have a loud alarm clock from years of abuse to your ears.
Seriously, for a more pleasant way to wake up in the morning or after a much deserved nap, get an alarm clock that will play your favorite CD, at a volume you can really control.
Better still and something I use myself. Is an alarm clock that offers nature sounds.
These have a variety of choices.
Mountain stream, rain forest birds, ocean waves, thunderstorm, and spring rain. You will find that you will start your day a whole lot less stressful and a lot happier.
I also recommend the nature sound alarms for when you meditate, you can set them as timers as well. Hey, have your clock multitask for once.
Please as always share your stories and comments.
Alarm Clocks that will not 'Alarm" your Stress Reactors
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